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	<title>Comments on: WVMTR&#8217;s at Bel Monte</title>
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	<link>http://www.wvmtr.org/2009/03/28/wvmtrs-at-bel-monte/</link>
	<description>..........a mountain state of running</description>
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		<title>By: Adam Casseday</title>
		<link>http://www.wvmtr.org/2009/03/28/wvmtrs-at-bel-monte/comment-page-1/#comment-373</link>
		<dc:creator>Adam Casseday</dc:creator>
		<pubDate>Sat, 11 Apr 2009 02:06:44 +0000</pubDate>
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		<description>Dave, my e-mail is dr_casseday@yahoo.com.  You should seriously think about doing Highlands Sky next year.  If you come up you could always crash at my place about 45 min. from the start.  I&#039;m biased, but I think HS is the best ultra mile-for- mile on the East coast.  Drop me an e-mail so that I have your address as well.</description>
		<content:encoded><![CDATA[<p>Dave, my e-mail is <a href="mailto:dr_casseday@yahoo.com">dr_casseday@yahoo.com</a>.  You should seriously think about doing Highlands Sky next year.  If you come up you could always crash at my place about 45 min. from the start.  I&#8217;m biased, but I think HS is the best ultra mile-for- mile on the East coast.  Drop me an e-mail so that I have your address as well.</p>
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		<title>By: David Wakefield</title>
		<link>http://www.wvmtr.org/2009/03/28/wvmtrs-at-bel-monte/comment-page-1/#comment-367</link>
		<dc:creator>David Wakefield</dc:creator>
		<pubDate>Fri, 10 Apr 2009 21:38:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.wvmtr.org/?p=1490#comment-367</guid>
		<description>Hey Adam, Just now got around to see what you crazy runners from West Virginia are up to. I wanted to get your e-mail from you before we left Arkansas but completely forgot. Hope you all are doing well. I was looking at the Highland Sky 40 miler for next year maybe.</description>
		<content:encoded><![CDATA[<p>Hey Adam, Just now got around to see what you crazy runners from West Virginia are up to. I wanted to get your e-mail from you before we left Arkansas but completely forgot. Hope you all are doing well. I was looking at the Highland Sky 40 miler for next year maybe.</p>
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		<title>By: Kimba</title>
		<link>http://www.wvmtr.org/2009/03/28/wvmtrs-at-bel-monte/comment-page-1/#comment-314</link>
		<dc:creator>Kimba</dc:creator>
		<pubDate>Tue, 31 Mar 2009 21:30:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.wvmtr.org/?p=1490#comment-314</guid>
		<description>You guys rock!!! Great performances, congratulations!</description>
		<content:encoded><![CDATA[<p>You guys rock!!! Great performances, congratulations!</p>
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		<title>By: Dan Lehmann</title>
		<link>http://www.wvmtr.org/2009/03/28/wvmtrs-at-bel-monte/comment-page-1/#comment-310</link>
		<dc:creator>Dan Lehmann</dc:creator>
		<pubDate>Tue, 31 Mar 2009 01:21:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.wvmtr.org/?p=1490#comment-310</guid>
		<description>Congratulations Boys!!!</description>
		<content:encoded><![CDATA[<p>Congratulations Boys!!!</p>
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