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	<title>Comments on: Does It Get Any Better&#8230;..</title>
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	<description>..........a mountain state of running</description>
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		<title>By: Adam Casseday</title>
		<link>http://www.wvmtr.org/2009/10/22/does-it-get-any-better/comment-page-1/#comment-627</link>
		<dc:creator>Adam Casseday</dc:creator>
		<pubDate>Mon, 26 Oct 2009 01:50:30 +0000</pubDate>
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		<description>You just say the word JL.  What about this next Saturday?  Drop me a note if you or anyone else is interested.</description>
		<content:encoded><![CDATA[<p>You just say the word JL.  What about this next Saturday?  Drop me a note if you or anyone else is interested.</p>
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		<title>By: Daniel Todd</title>
		<link>http://www.wvmtr.org/2009/10/22/does-it-get-any-better/comment-page-1/#comment-626</link>
		<dc:creator>Daniel Todd</dc:creator>
		<pubDate>Sun, 25 Oct 2009 16:59:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.wvmtr.org/?p=2460#comment-626</guid>
		<description>I&#039;m having Blair Witch Project Flashbacks.  I left the theater to puke halfway through.</description>
		<content:encoded><![CDATA[<p>I&#8217;m having Blair Witch Project Flashbacks.  I left the theater to puke halfway through.</p>
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		<title>By: J.L. Brown</title>
		<link>http://www.wvmtr.org/2009/10/22/does-it-get-any-better/comment-page-1/#comment-625</link>
		<dc:creator>J.L. Brown</dc:creator>
		<pubDate>Sun, 25 Oct 2009 16:14:35 +0000</pubDate>
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		<description>I want to do a run at Otter Creek!

The leaves and forest were beautiful yesterday.</description>
		<content:encoded><![CDATA[<p>I want to do a run at Otter Creek!</p>
<p>The leaves and forest were beautiful yesterday.</p>
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		<title>By: Dan Lehmann</title>
		<link>http://www.wvmtr.org/2009/10/22/does-it-get-any-better/comment-page-1/#comment-624</link>
		<dc:creator>Dan Lehmann</dc:creator>
		<pubDate>Sun, 25 Oct 2009 11:56:22 +0000</pubDate>
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		<description>Nice sun and sounds in beautiful Otter Creek Wilderness. But your&#039;re right, now I&#039;m sea-sick. Duck tape that sucker to the top of your head and give it another try!</description>
		<content:encoded><![CDATA[<p>Nice sun and sounds in beautiful Otter Creek Wilderness. But your&#8217;re right, now I&#8217;m sea-sick. Duck tape that sucker to the top of your head and give it another try!</p>
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		<title>By: Adam Casseday</title>
		<link>http://www.wvmtr.org/2009/10/22/does-it-get-any-better/comment-page-1/#comment-623</link>
		<dc:creator>Adam Casseday</dc:creator>
		<pubDate>Sat, 24 Oct 2009 23:15:52 +0000</pubDate>
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		<description>Rick- You are lucky to have all those great IMTR&#039;s close enough to share a run.  A great group of people and some really good running down your way.

Mark- 5am!!!  Man, JL must be doing some hard-core double-secret training these days!  Maybe we can plan a training run down this way sometime before the snow starts flying.

-- Adam</description>
		<content:encoded><![CDATA[<p>Rick- You are lucky to have all those great IMTR&#8217;s close enough to share a run.  A great group of people and some really good running down your way.</p>
<p>Mark- 5am!!!  Man, JL must be doing some hard-core double-secret training these days!  Maybe we can plan a training run down this way sometime before the snow starts flying.</p>
<p>&#8211; Adam</p>
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		<title>By: Mark Thorne</title>
		<link>http://www.wvmtr.org/2009/10/22/does-it-get-any-better/comment-page-1/#comment-621</link>
		<dc:creator>Mark Thorne</dc:creator>
		<pubDate>Sat, 24 Oct 2009 14:28:45 +0000</pubDate>
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		<description>Coopers Rock State Forest w/ JL Brown and company. The colours are quite dull though as he has us running in the dark and rain this morning! 5AM Mark</description>
		<content:encoded><![CDATA[<p>Coopers Rock State Forest w/ JL Brown and company. The colours are quite dull though as he has us running in the dark and rain this morning! 5AM Mark</p>
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		<title>By: Rick Gray</title>
		<link>http://www.wvmtr.org/2009/10/22/does-it-get-any-better/comment-page-1/#comment-620</link>
		<dc:creator>Rick Gray</dc:creator>
		<pubDate>Fri, 23 Oct 2009 11:47:35 +0000</pubDate>
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		<description>Last weekend a great group of friends ran out of Damascus, VA on what we call the Government Road Loop.  24 miles long.  First 11 on the AT and the remainder on rock roads, a few miles of pavement and a little trail thrown in the middle of the paved and rock roads to help us remember our heritage.  Tough run with great climbing, but quad busting downhills.  Leaves were beautiful and as soon as we got up high the little bit of rain we were having turned to sleet.  What a fall run!</description>
		<content:encoded><![CDATA[<p>Last weekend a great group of friends ran out of Damascus, VA on what we call the Government Road Loop.  24 miles long.  First 11 on the AT and the remainder on rock roads, a few miles of pavement and a little trail thrown in the middle of the paved and rock roads to help us remember our heritage.  Tough run with great climbing, but quad busting downhills.  Leaves were beautiful and as soon as we got up high the little bit of rain we were having turned to sleet.  What a fall run!</p>
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