Dec
31
2011
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Kanawha Trace 50K/10K Trail Run date has been set for July 28th, 2012.
2012 Registration is now OPEN! – Follow the link for all the details
Updates for 2012.
- Chip timing for 50K/10K
- Port-a-Potty’s at the Starting line.
- Two new foot bridges built at Cabell creek and Bear Hollow.
- KT markings on road- More volunteers at crucial transition areas.
- Ribbion hanging throughout the trail for easier navigation, along with normal KT marking on every other tree.
- Finish line will finish in the amplitheater
- 50K finishers will receive a special Boyscout KT medal designed only for the race.
Dec
25
2011
Hope everyone is having some Happy Holidays. With the Frozen Sasquatch Trail 50k/25k only two weeks away, The Sasquatch is asking for some volunteers to help with the race. We need aid station workers, coffee makers, Hot Chocolate makers, soup stirrers, BBQ testers, time recorders, bib # checker offers, firewood restockers, course sweepers, and anyone else who wants to come hang out.
Just give that Dolin feller a shout or email, info can be found here.
Dec
14
2011
Only the hearty roll out for this one. A small group last February, but there have been years with 25 or more. Check out details here, then mark the date on your calendar. It will break those mid-winter blues!
Nov
28
2011
Highlands Trainer 2011
There will be a training run on the first half of the course on Saturday March 31, 2012. Hopefully we won’t see weather like last year’s freak storm.
Meet at the Laneville Start at 8:00am. The first half loop will be 21 miles, or choose to bail at the 14 mile option. For directions to the start go to the Highlands Details page HERE.
Please let me know if you are coming. Lehmann irunwv@gmail.com
Nov
22
2011
We had about a dozen runners show up for the 3rd annual Frozen Sasquatch Training run. The weather was in the 60′s and not a snowflake in sight! We even had an aid station with snicker bars, water, HEED, and banana nut bread, and a fire in the fireplace. Thanks to the Yarborough family for being an aid station at mile 8.5.
Sidenote: The last two training runs have been 60-70 degrees and sunny, only to find race day in the twenties with snow……Is this a sign of whats to come??? 
