West Virginia Mountain Trail Runners » Ashley Dolin http://www.wvmtr.org ..........a mountain state of running Wed, 01 Sep 2010 02:15:31 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 I’m dreaming of a white sasquatch? http://www.wvmtr.org/2009/12/20/im-dreaming-of-a-white-sasquatch/ http://www.wvmtr.org/2009/12/20/im-dreaming-of-a-white-sasquatch/#comments Sun, 20 Dec 2009 14:01:42 +0000 Ashley Dolin http://www.wvmtr.org/?p=2757 snowy squatch This is a picture of my back yard Saturday morning (12-19-09).  We got 9 1/2″ in Charleston. With the Frozen Sasquatch Trail run less than 2 weeks away, there may be a possibility of a white sasquatch.

]]> http://www.wvmtr.org/2009/12/20/im-dreaming-of-a-white-sasquatch/feed/ 3 Not so Frozen Trainer http://www.wvmtr.org/2009/11/17/not-so-frozen-trainer/ http://www.wvmtr.org/2009/11/17/not-so-frozen-trainer/#comments Tue, 17 Nov 2009 17:38:10 +0000 Ashley Dolin http://www.wvmtr.org/?p=2536  

trunner

Thanks to everyone who came out on that awesome weather for a training run. We had about 15 runners who came down and nobody got lost. 

Before you know it We’ll be eating thanksgiving dinner, then Christmas Dinner, Then it’ll be time for The Frozen Sasquatch Trail races. Don’t forget that earlybird registration ends 11-20-09, then the price goes up $10. 

Also, anyone interested in volunteering for the race or working/helping with an Aid Station, please shoot me an e-mail at runningsasquatch@yahoo.com

]]> http://www.wvmtr.org/2009/11/17/not-so-frozen-trainer/feed/ 0 Frozen Sasquatch Training Run http://www.wvmtr.org/2009/10/05/frozen-sasquatch-training-run/ http://www.wvmtr.org/2009/10/05/frozen-sasquatch-training-run/#comments Tue, 06 Oct 2009 01:48:15 +0000 Ashley Dolin http://www.wvmtr.org/?p=2410 November 14, 20099:00 am

ksf-snow lew

We are having a training run for the Frozen Sasquatch 50k/25k race on Sat. November 14th, 2009. We will start at the Kanawha State Forest swimming pool parking lot at 9:00 am and run the 15.8 mile loop. For directions to the park, check the details section here: http://www.wvmtr.org/events/frozen-sasquatch-trail-50k25k/sasquatch-50k25k-race-details/

We’ll be eating afterwards at Blues Barbecue if you want to join.

]]> http://www.wvmtr.org/2009/10/05/frozen-sasquatch-training-run/feed/ 13