Nov
22
2011
We had about a dozen runners show up for the 3rd annual Frozen Sasquatch Training run. The weather was in the 60′s and not a snowflake in sight! We even had an aid station with snicker bars, water, HEED, and banana nut bread, and a fire in the fireplace. Thanks to the Yarborough family for being an aid station at mile 8.5.
Sidenote: The last two training runs have been 60-70 degrees and sunny, only to find race day in the twenties with snow……Is this a sign of whats to come??? 
Oct
30
2011
| November 19, 2011 |
| 10:00 am |
Mark you calanders. We will be doing a loop of the Frozen Sasquatch course on November 19th 2011. The loop is 15.5 miles and there are shorter options if you want to cut out early. Anyone interested in checking out the course before raceday, or just want to come out for a group run, we will start 10 am. Check out the race page for details.
Oct
23
2011
The new Heart of the Highlands Trail System is underway in Tucker County. Phase one is a 23 mile core loop will connect partner properties. Go to Trail System for more information.
Oct
16
2011
At Bee Run aid station Nathan grills the perfect runner quesadilla. No one noticed he used the bottom side of the heirloom griddle, but a few wondered why ERIE was branded on the tortilla!
Sep
12
2011
Calling all volunteers to the second annual West Virginia Trilogy, October 7, 8, 9 at The Mountain Institute on Spruce Knob. We promise a fun weekend full of beautiful foliage, sweaty runners, and some of the best folks around. If interested, please contact me at adamcasseday@gmail.com.
We had about a dozen runners show up for the 3rd annual Frozen Sasquatch Training run. The weather was in the 60′s and not a snowflake in sight! We even had an aid station with snicker bars, water, HEED, and banana nut bread, and a fire in the fireplace. Thanks to the Yarborough family for being an aid station at mile 8.5.
