Archive for the 'Uncategorized' Category

Nov 22 2011

Warm and Sunny at Frozen Sasquatch training run????

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 We had about a dozen runners show up for the 3rd annual Frozen Sasquatch Training run. The weather was in the 60′s and not a snowflake in sight! We even had an aid station with snicker bars, water, HEED, and banana nut bread, and a fire in the fireplace. Thanks to the Yarborough family for being an aid station at mile 8.5.

 

Sidenote: The last two training runs have been 60-70 degrees and sunny, only to find race day in the twenties with snow……Is this a sign of whats to come??? :)

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Oct 30 2011

Frozen Sasquatch Training Run

November 19, 2011
10:00 am

Mark you calanders. We will be doing a loop of the Frozen Sasquatch course on November 19th 2011. The loop is 15.5 miles and there are shorter options if you want to cut out early. Anyone interested in checking out the course before raceday, or just want to come out for a group run, we will start 10 am. Check out the race page for details.

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Oct 23 2011

Heart of the Highlands Trail System

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The new Heart of the Highlands Trail System is underway in Tucker County. Phase one is a 23 mile core loop will connect partner properties. Go to Trail System for more information.

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Oct 16 2011

Trilogy Day 1 50k

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At Bee Run aid station Nathan grills the perfect runner quesadilla. No one noticed he used the bottom side of the heirloom griddle, but a few wondered why ERIE was branded on the tortilla!

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Sep 12 2011

WV Trilogy — Volunteers Needed

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Calling all volunteers to the second annual West Virginia Trilogy, October 7, 8, 9 at The Mountain Institute on Spruce Knob.  We promise a fun weekend full of beautiful foliage, sweaty runners, and some of the best folks around.  If interested, please contact me at adamcasseday@gmail.com.

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