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	<title>Comments for West Virginia Mountain Trail Runners</title>
	<link>http://www.wvmtr.org</link>
	<description>..........a mountain state of running</description>
	<pubDate>Fri, 16 May 2008 15:40:43 +0000</pubDate>
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		<title>Comment on Dirty Dog 15K - Website has a new look! by Dan Lehmann</title>
		<link>http://www.wvmtr.org/2008/05/10/dirty-dog-15k-website-has-a-new-look/#comment-43</link>
		<pubDate>Mon, 12 May 2008 21:28:07 +0000</pubDate>
		<guid>http://www.wvmtr.org/2008/05/10/dirty-dog-15k-website-has-a-new-look/#comment-43</guid>
					<description>Nice page Mr. Todd. Just checked out the entrants list and am disappointed I will not be there this year to see everyone. I will have the pleasure of flagging the course along with Dennis Thursday evening though. When you hit that lung sucking second climb after aid #2 enjoy the happy ribbons and bows we hung. 

Great event Dan and Tracy!</description>
		<content:encoded><![CDATA[<p>Nice page Mr. Todd. Just checked out the entrants list and am disappointed I will not be there this year to see everyone. I will have the pleasure of flagging the course along with Dennis Thursday evening though. When you hit that lung sucking second climb after aid #2 enjoy the happy ribbons and bows we hung. </p>
<p>Great event Dan and Tracy!
</p>
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		<title>Comment on Dirty Dog 15K - Website has a new look! by Corey</title>
		<link>http://www.wvmtr.org/2008/05/10/dirty-dog-15k-website-has-a-new-look/#comment-42</link>
		<pubDate>Mon, 12 May 2008 20:59:04 +0000</pubDate>
		<guid>http://www.wvmtr.org/2008/05/10/dirty-dog-15k-website-has-a-new-look/#comment-42</guid>
					<description>As an added bonus keep in mind the Dirty Dog 15K is race #3 in the Mountain State Trail Run Series! With 5 races remaining in 2008 there is plenty of time left to contend in the overall and age group points standings. Info- http://www.wvmtr.org/mstr/</description>
		<content:encoded><![CDATA[<p>As an added bonus keep in mind the Dirty Dog 15K is race #3 in the Mountain State Trail Run Series! With 5 races remaining in 2008 there is plenty of time left to contend in the overall and age group points standings. Info- <a href="http://www.wvmtr.org/mstr/" rel="nofollow">http://www.wvmtr.org/mstr/</a>
</p>
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		<title>Comment on Mother&#8217;s Day Girls on the Run by kwolpert</title>
		<link>http://www.wvmtr.org/2008/05/09/mothers-day-girls-on-the-run/#comment-41</link>
		<pubDate>Fri, 09 May 2008 21:33:53 +0000</pubDate>
		<guid>http://www.wvmtr.org/2008/05/09/mothers-day-girls-on-the-run/#comment-41</guid>
					<description>Cool, Jen! Can't wait to see you and the little guy out there.</description>
		<content:encoded><![CDATA[<p>Cool, Jen! Can&#8217;t wait to see you and the little guy out there.
</p>
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		<title>Comment on Hitching up for the Long Haul by acasseday</title>
		<link>http://www.wvmtr.org/2008/05/05/hitching-up-for-the-long-haul/#comment-40</link>
		<pubDate>Thu, 08 May 2008 18:46:51 +0000</pubDate>
		<guid>http://www.wvmtr.org/2008/05/05/hitching-up-for-the-long-haul/#comment-40</guid>
					<description>Still married.... 5 days and going strong!  MMT next weekend will be our first marital "test".</description>
		<content:encoded><![CDATA[<p>Still married&#8230;. 5 days and going strong!  MMT next weekend will be our first marital &#8220;test&#8221;.
</p>
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		<title>Comment on Hitching up for the Long Haul by mprice</title>
		<link>http://www.wvmtr.org/2008/05/05/hitching-up-for-the-long-haul/#comment-39</link>
		<pubDate>Wed, 07 May 2008 00:53:56 +0000</pubDate>
		<guid>http://www.wvmtr.org/2008/05/05/hitching-up-for-the-long-haul/#comment-39</guid>
					<description>Congratulations Adam and Kadra!  Hope to see you out at a run sometime soon to congratulate you both in person.</description>
		<content:encoded><![CDATA[<p>Congratulations Adam and Kadra!  Hope to see you out at a run sometime soon to congratulate you both in person.
</p>
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		<title>Comment on Hitching up for the Long Haul by Daniel Todd</title>
		<link>http://www.wvmtr.org/2008/05/05/hitching-up-for-the-long-haul/#comment-38</link>
		<pubDate>Tue, 06 May 2008 00:15:23 +0000</pubDate>
		<guid>http://www.wvmtr.org/2008/05/05/hitching-up-for-the-long-haul/#comment-38</guid>
					<description>Say cheese!!!</description>
		<content:encoded><![CDATA[<p>Say cheese!!!
</p>
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		<title>Comment on Gettting Away With It - Fastpack Review by acasseday</title>
		<link>http://www.wvmtr.org/2008/04/29/gettting-away-with-it-fastpack-review/#comment-37</link>
		<pubDate>Wed, 30 Apr 2008 03:36:21 +0000</pubDate>
		<guid>http://www.wvmtr.org/2008/04/29/gettting-away-with-it-fastpack-review/#comment-37</guid>
					<description>Wow!  Awesome job guys.  I especially like the photo of Eric.....it begs you to read on.</description>
		<content:encoded><![CDATA[<p>Wow!  Awesome job guys.  I especially like the photo of Eric&#8230;..it begs you to read on.
</p>
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		<title>Comment on Gettting Away With It - Fastpack Review by Daniel Todd</title>
		<link>http://www.wvmtr.org/2008/04/29/gettting-away-with-it-fastpack-review/#comment-36</link>
		<pubDate>Tue, 29 Apr 2008 17:41:32 +0000</pubDate>
		<guid>http://www.wvmtr.org/2008/04/29/gettting-away-with-it-fastpack-review/#comment-36</guid>
					<description>Great review and video.  I am pretty sure that my Inov-8 giveaways for the Dirty Dog include one of the reviewed packs.  Must be present to win! :)</description>
		<content:encoded><![CDATA[<p>Great review and video.  I am pretty sure that my Inov-8 giveaways for the Dirty Dog include one of the reviewed packs.  Must be present to win! <img src='http://www.wvmtr.org/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Babcock Gristmill Grinder Half Marathon by iplayoutside.com</title>
		<link>http://www.wvmtr.org/2008/04/23/babcock-gristmill-grinder-half-marathon/#comment-34</link>
		<pubDate>Fri, 25 Apr 2008 09:36:32 +0000</pubDate>
		<guid>http://www.wvmtr.org/2008/04/23/babcock-gristmill-grinder-half-marathon/#comment-34</guid>
					<description>Nice new site Dan - I love it! Thanks for inspiring me to get out from behind the camera and run the trails. Babcock was awesome! Love the photo of Jason and myself, ha ha! Love our special space there. Cya at the 40M ~ Julz</description>
		<content:encoded><![CDATA[<p>Nice new site Dan - I love it! Thanks for inspiring me to get out from behind the camera and run the trails. Babcock was awesome! Love the photo of Jason and myself, ha ha! Love our special space there. Cya at the 40M ~ Julz
</p>
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		<title>Comment on Umstead 100 Mile Race Report by Dan Lehmann</title>
		<link>http://www.wvmtr.org/2008/04/09/umstead-100-mile-race-report/#comment-31</link>
		<pubDate>Thu, 10 Apr 2008 00:45:47 +0000</pubDate>
		<guid>http://www.wvmtr.org/2008/04/09/umstead-100-mile-race-report/#comment-31</guid>
					<description>Kimba my girl, did you really carry a cell phone, that's decadent! Did you faint, that would be cool. Congratulations on making your sub 29 hour and of course finishing feeling well as you did is always a goal too. One of these June's you're going to have to run this little 40 miler across Dolly Sods.</description>
		<content:encoded><![CDATA[<p>Kimba my girl, did you really carry a cell phone, that&#8217;s decadent! Did you faint, that would be cool. Congratulations on making your sub 29 hour and of course finishing feeling well as you did is always a goal too. One of these June&#8217;s you&#8217;re going to have to run this little 40 miler across Dolly Sods.
</p>
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