Highlands Sky Trail Run
Monongahela National Forest & Canaan Valley State Park
Davis, West Virginia
June 17, 2017
|Welcome to the 15th running of the Highlands Sky. We look forward to seeing you all and always work to present a high quality experience for runners and guests.
The Highlands Sky Course The point to point course begins near the Dolly Sods Wilderness Area on Red Creek in Laneville, WV. Following a 2 mile paved section, the trail ascends to Roaring Plains, Flatrock Plains and Red Creek Plains into Dolly Sods. The course proceeds north along the Allegheny Front to Bear Rocks. Here runners will turn west crossing Dolly Sods to the rim of Canaan Valley north of Timberline Ski Resort. A descent through Timberline leads to Freeland Rd and into Canaan Valley State Park. This is not an easy ultra, but very rewarding when completed!The course climbs a total of 5474 feet and descends 4856 feet and is basically in three sections; the Plains, the Road Across the Sky, and Dolly Sods. Two significant climbs occur in the first 15 miles where a 2500′ ascent is followed by a 1700′ descent, and then another 1200′ climb. In the first half of the course highly technical (rocky), single track sections occur from mile 7-11 and 16-18. The Dolly Sods section has an exciting boulder-hopping stretch from mile 30-31. The course is 75% trail, 15% Forest Service road, and 10% paved road. There are eight aid stations. You should carry fluids and fuel due to remote location and distance between of some of the stations.
Restrictions Limited to 200. Must be at least 18 years of age. No pacers. No pets accompanying runners.
Time Limit There is a 12 hour time limit to complete the course. There are 4 Aid Stations where runners must meet cutoff times. Aid #2 Gas Line by 9:15am (3hr 15m), Aid #3 Forest Rd 70 by 11:05am (5hr 5 min), Aid #4 Dolly Sods by 12:05pm (6hr 5min) and Aid #6 Bear Rocks by 1:40pm (7hr 40min). See Course Maps for more details.
Rules While keeping these to a minimum, there are a few. Crew can only drive to Aid Station #4 Dolly Sods mile 19.7 and Aid Station #8 Freeland Rd mile 36.9, crew SHALL NOT drive from #4 to #6 along the Road Across The Sky. Pacers are not allowed on the course, however friends may join a runner from the last Aid Station #8 Freeland Rd to the finish. No one may run using another registered runners bib number.
Race Registration Printable mail in ENTRY FORM or online through Run Sign Up. Registration fee is $95 until May 19, 2017. After this the fee will be $115.
Packet Pickup Friday June 16 at Canaan Valley Resort State Park lodge from 5-8:00pm. Arrangements can be made for later pick up. There will be no race day registration.
Pre-race dinner Friday June 16 from 6:00-8:00pm. Dinner is included for registered runners. Guest tickets are $15 (kids 5 and under free). PASTA STATION BUFFET – Tossed Salad with Assorted Dressings. Linguini & Tortellini & Gluten Free Pasta, Alfredo, Marinara & Pesto Sauces. TOPPINGS: Grilled Chicken, Bacon Crumbles, Meatballs, Onions & Peppers, Black Olives & Mushrooms.
The prerace briefing at 7:00pm.
Late Arrival Please let me know if you will arriving late or even early Saturday morning, mailto:firstname.lastname@example.org
Aid Stations There are 8 aid stations. Station 1 will only have water and Tailwind sport drink. Stations 2 thru 8 will in a mix of utlrarun cuisine such as; pbj, fruit, cookies, pretzels, chips, potatoes, candy, soup if it’s cold, salt, Tailwind, Coke, Mt Dew and more. There will be no gels at the aid stations; please come prepared. See Course Maps for Aid Station locations.
Drop Bags will be collected at the Start and be available at Aid Station #4 Dolly Sods, mile 19.7. Label your bag with name and bib number.
The Start Shuttle buses will depart Canaan Valley Lodge at 5:00am for the 25 min trip to the start. The race starts at 6:00am. The start begins at the gray metal bridge crossing Red Creek near the Laneville DNR Cabin at the entrance to the Dolly Sods Wilderness Area. All runners must check-in with the race director Saturday morning at the start. There will be no shuttle service back to the start after the race. If you have family or crew driving you to the start, please indicate so on the Entry Form.
Crew, Family, Spectators All are welcome at the Start, but please park out of the way of runners and busses. This will be discussed Friday evening. The best place to meet your runner is Aid #4. This is the approximate half way point at mile 19.3. Here runners have completed the tougher first half and support will be appreciated. If you have any special needs please let me know. Directions to Start, Aid Station 4 Dolly Sods and Aid Station 8 Freeland Road.
The Finish is back at the Canaan Valley Resort Lodge. Showers are available at pool.
Finishing Award Since this is our 15th year, runners completing the course in the 12 hour time limit will receive a choice of a Patagonia Capilene shirt OR an embroidered duffel bag. The shirt is available in men’s and women’s sizing.
Place Awards Top Five Overall Male and Female, 1st Place Masters 40-49, 1st Place Grand Masters 50-59, and 1st Place Super Masters 60 and over Male and Female. Awards will be presented at the finish line pavilion.
Directions to Start For those driving to the Start
Accommodations Canaan Valley Resort is offering special rates for the weekend. Cabins and camping are also available at the park very near the lodge where activities will take place. Go to lodging and camping for rates and reservations.
Refunds A request for refund of entry fees, minus a $10 fee, will be granted up to May 19, 2017. Please don’t ask after this date. Refunds may be requested by email mailto:email@example.com.
Trail Work/Trainer: There will be a Trail Work & Trainer Weekend on April 22-23. Trail work Saturday; run on Sunday. We will camp Saturday evening near the start on Matt Young and Travis Miller’s properties. While help is appreciated clearing trail, it is not necessary to work Saturday to participate in the Sunday 21-mile trainer. Please let me know if you are coming by contacting me at: firstname.lastname@example.org. We will meet both Saturday and Sunday at the Highlands Sky Start (Laneville Cabin) at 8:00am. See Directions to Start above. See a report on the 2011 trainer Here.
Questions of any sort, email Dan Lehmann mailto:email@example.com, or call 304 924-5835, or Adam Casseday firstname.lastname@example.org. Every attempt has been made to meet runners’ needs. If you have any concerns or suggestions, please feel free to contact us.
The WVMTR is a permittee of the US Forest Service, Monongahela National Forest
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